Opening Hours

Monday6:00 am - 6:00 pm
Tuesday6:00 am - 6:00 pm
Wednesday6:00 am - 6:00 pm
Thursday6:00 am - 6:00 pm
Friday6:00 am - 6:00 pm
Saturday6:00 am - 6:00 pm
Sunday6:00 am - 6:00 pm
*Times vary according to timetable. Please check with gym on class schedule -


0422 200 011lara@f45training.com.au

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

Each class drives results without the use of treadmills or stationary weight machines.

F45 is simply the best team training workout in the world!! Contact us if you would like to experience why everyone in town is talking about us.

Website: f45training.com.au/lara